The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Promising more than your routine sweat session, the Life Time luxury fitness center under construction on a full ... “We’re not considered a gym. We’re an exclusive, athletic country club,” Andrew ...

Whanganui siblings Max Butters (left) and Rebakah Butters have opened a new business, Sauna Sanctuary, which offers contrast therapy. Photo / Fin Ocheduszko Brown New business Sauna Sanctuary is ...

He turned his passion for movement into Dubai’s homegrown fitness brand touching lives Dubai: It’s dark, raw, and unapologetically industrial. From his glass office overlooking the main floor of ...