The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...
Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.
EōS Fitness buys 23 Southern California Gold’s Gym locations, ending an era for the iconic bodybuilding brand that began in ...
The middle-tier gym chain will bring top-of-the-line gym equipment, as well as a juice bar and sauna to the neighborhood.
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