Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.#YogaForDig ...

Kriya Yoga is a systematic spiritual path that combines advanced pranayama (life-force control) with meditation, right living and inner devotion. Unlike other forms of yoga that focus on the physical ...

Siddho Hum Kriya is an effective spiritual yogic practice that has many benefits. Here are step-by-step instructions to practise Siddho Hum Kriya along with the best yoga asanas to boost immunity.

Kriya science originated millennia ago in India. It is a form of Raja Yoga that quietens the body and mind. Lord Krishna cites Kriya in the Bhagavadgita as a technique for human salvation. The ...

Yoga is tied to ancient Indian philosophy, so yoga poses have both Sanskrit and English names — adho mukha svanasana is more commonly known as downward-facing dog, for example — and you may ...

A Sudarshan Kriya Yoga online program led to significant improvements in wellness and decreased burnout among a cohort of international physicians, according to study results published in JAMA ...

Why Kriya Yoga? He further emphasised that today’s fast-paced world demands quick solutions, and Kriya Yoga provides just that, a deep and effective method for inner peace.Rooted in the ...

Guruji's teachings in Kriya Yoga have been the answer." The Mahakumbh, which is held once every 12 years, is scheduled to begin on January 13 and conclude on February 26, in Prayagraj .