Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive ...

Kirtan Kriya is an ancient yoga practice that involves the combination of focused breath work, singing or chanting (and whispering), finger movements (called “mudras”), and visualization.

Kriya science originated millennia ago in India. It is a form of Raja Yoga that quietens the body and mind. Lord Krishna cites Kriya in the Bhagavadgita as a technique for human salvation. The ...

The Assisi Institute, a meditation and spirituality center in Rochester, New York, will host its inaugural Kriya Yoga Conference next month. About 150 to 200 people, the majority of them Catholic ...

A Sudarshan Kriya Yoga online program led to significant improvements in wellness and decreased burnout among a cohort of international physicians, according to study results published in JAMA ...

Improve Brain Functioning with Kirtan Kriya. The Alzheimer’s Research and Prevention Foundation in Tucson, Arizona, has been studying the effects yoga meditation has on the brain and discovered ...