The first official celebration took place in New Delhi in 2015, where two Guinness World Records were set: one for the ...

Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.#YogaForDig ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

International Yoga Day was celebrated in Jharkhand on Saturday, with politicians cutting across party lines participating in events to promote physical and mental well-being. State Health Minister ...

This International Day of Yoga (June 21), we speak to adaptive yoga practitioners who tweak traditional poses to make them accessible and inclusive.

In this piece of video Babaji explains how one can connect with the subtle aspect of Divinity and thus establish better connection and communication with whichever place of worship or diety one follow ...

Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your ...

While focusing on overall weight management is essential, incorporating targeted exercises can help firm up these trouble spots. Yoga, when practised consistently alongside a balanced diet, is an ...

ISRO astronaut Shubhanshu Shukla's Axiom mission comes four decades after Indian astronaut Rakesh Sharma joined a Russian Soyuz spacecraft in 1984.

And younger people may find exercise more beneficial to quality sleep than older adults, who tend to have sleep issues.Still, some form of exercise should help most people improve their sleep.