It is difficult to give the exact definition of yoga, for it provides different benefits to the body, mind and soul with different forms of practice. One of the ways to practice yoga is Kriya yoga.

Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.# ...

Factors to take care before practising yoga asanas (Do’s and Don’ts) You must have taken a good sleep, as your body and mind have to be well-rested for the asana practice.

#AlienYoga, better known as Nauli kriya yoga asana, popularised by Baba Ramdev, is the latest fitness trend on Instagram. TheHealthSite.com ...

Let us take a look at 5 yoga asanas that can help to cure the condition of epilepsy and prevent seizure in the coming future nbsp; ...

For most of us, household activities are an exercise in routine. On World Yoga Day Yogacharya S Sridharan explains the physical and mental aspects of yoga behind daily chores.

A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study.

Stimulating the pancreas with the help of yoga postures helps rejuvenate insulin production. Some asanas also help stimulate the circulatory and nervous system, keeping the blood sugar levels in ...

Know all about Siddho Hum Kriya, a spiritual meditation practice in yoga and other asanas that could help improve immunity.