Support your digestion with this targeted yoga flow! 10 asanas plus Agnisar Kriya to reduce bloating and stimulate digestive fire for better gut health. Feel lighter and more energized! 🔥.# ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

The essence of Kriya Yoga Kriya Yoga is a systematic spiritual path that combines advanced pranayama (life-force control) with meditation, right living and inner devotion. Unlike other forms of yoga ...

GADAG: Leaving home is a rite of passage. And it is not easy to return. This is the story of youngsters everywhere. Lohit Kasar (38), an engineer and yoga train ...

Vashi: Yoga practitioner Dr Neelam Gupta (70) received the ‘Yog-Ratna Maha Samman’ from the AYUSH International Medical ...

Morning and evening yoga both have unique benefits. Check what all asanas you can do.  ...

Yoga offers a natural way to boost brain function, memory, and concentration, according to experts. Specific asanas like Tadasana, Sarvangasana, and A ...

Mindful Yoga Poses: Feeling mentally foggy or distracted? Try these 7 powerful yoga poses to boost clarity, calm your mind, and enhance mindfulness—perfect for daily mental reset.

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!