Degenerative arthritis' is considered a representative disease that deteriorates the quality of life in old age in Korea, ...

Turmeric and its main antioxidant, curcumin, have antioxidant and anti-inflammatory effects. They may reduce pain, boost ...

Knee pain and weakness are common complaints, but they don't have to be a life sentence. A certified trainer reveals five fundamental exercises that, when performed consistently and correctly, can ...

"Roll it under your mid back or lie on it the long way with your arms out in a T-shape to get a nice chest and spine stretch, ...

Vitamin and mineral supplements usually offer no health benefits and could even be harmful a new study suggestsResearchers have revealed that common pills like vitamin C capsules have not been proven ...

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