In this video, we explain the purpose behind our kids wearing masks to bed, as seen in our morning and nighttime routines. We ...

These simple yoga poses help calm your mind and body before bed. Falling asleep isn't always easy, and you're definitely not alone if you've tried everything from fancy mattresses to white noise ...

Doctors said it's a good idea for parents to start re-establishing a normal sleep routine before summer break ends.

A comedic skit about praying the Lord's Prayer briefly before bed. Matthew 6:9-13 Coca-Cola responds to Trump's claim it will use cane sugar Darius Rucker unexpectedly ends Atlantic City show mid ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating "metabolism-burning foods" before bed.

As the cost of groceries continues to climb, one East Texas ministry is seeing more people walk through their doors. For three decades, St. Paul Children's Services has been dedicated to helping ...

In tributes, mourners share memories of Pope Francis' personal prayers for newlyweds, politicians and others ...

“Pope Francis’ message [to children] was beautiful,” Maddy shared with CNA over the weekend. “It is important to pray because the pope is sick … we can make him feel better.” ...

"Bed-wetting is very common in younger kids, in fact, it is so common that it is even considered normal before age 5," Greene says. "Nighttime dryness is the last part of toilet learning that kids ...

Screen time before bed can disrupt your child’s sleep, leading to night terrors and poor sleep quality. Learn how to manage screen exposure and establish a calming bedtime routine for better sleep.