Options include pool-based swimming programs, surfing and stand-up paddleboard camps and junior lifeguard programs.

Five athletes from Mistissini, Que., are gearing up to ride 1,000 kilometres this summer as part of Quebec’s Grand défi ...

Imagine you’re six years old, trying your best at school: sitting still, keeping your hands to yourself, listening to your teacher. Now imagine after hours of that, when recess finally arrives — your ...

The Rangi sisters share a lot more than DNA. The twins sit atop the World Athletic Rankings – Sukhnoor Kaur Rangi at no.1 and ...

While everyone’s fighting over overpriced apartments in Birmingham and Huntsville, there’s a charming city in northeast ...

Hidden in the woods near Charlestown, Indiana, the ruins of Rose Island amusement park wait like a time capsule from the Jazz Age, offering one of the most unexpectedly magical adventures you never ...

Lutkenhaus took the 800-meter title at just 17 years and 93 days, becoming both the youngest individual medalist in World Indoor Championships history, and becoming the youngest male to win a senior ...

Cooper Lutkenhaus from Justin Northwest is the world indoor champion in the 800 meters. He’s only 17 years old and is still a junior in high school. Let that sink in. It’s one of the most remarkable ...

Want to boost your fitness without leaving the house? Discover the 10 best home cardio exercises, expert tips on fat loss, ...