The discovery of four different subtypes of autism is a major step toward understanding the condition’s genetic underpinnings ...

A recent JAMA study reveals a concerning decline in the health of American children compared to their counterparts in other ...

Indoor climbing has quietly become one of South Africa’s fastest-growing recreational sports. It’s as fun as it is functional ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about the rigid diet plan, including how it is potentially risky.

Sabrina Carpenter Brings Out Duran Duran for ‘Hungry Like the Wolf' at BST Hyde Park Mysterious 'tire traps' plague city ...

Lieutenant Governor Jim Tressel has announced plans to create a healthier Ohio. The former Buckeyes head football coach and lifetime athletics advocate is pushing for a new physical fitness challenge ...

Shilpa Shetty Kundra demonstrates the "Kneeling Get-Up Mobility Challenge," a move she says is tougher for men. Discover the numerous health benefits of this exercise, including improved spinal and ...

Our fashion writer rounded up the best sweaters on sale in the offseason from J.Crew, Madewell, Everlane, and more.

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.