The discovery of four different subtypes of autism is a major step toward understanding the condition’s genetic underpinnings ...

Indoor climbing has quietly become one of South Africa’s fastest-growing recreational sports. It’s as fun as it is functional ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

Lieutenant Governor Jim Tressel has announced plans to create a healthier Ohio. The former Buckeyes head football coach and lifetime athletics advocate is pushing for a new physical fitness challenge ...

Our fitness writer found the best energy gels for running and endurance sports, including gels from brands such as Maurten, Gu, Huma, Honey Stinger, UnTapped, UCan, and more.

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.