Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Curry agrees that most teens and tweens don’t need to be using so many actives on their faces. He adds that the onus is on ...

Purina PRO PLAN® is kicking off this year's Nitto ATP Finals in Turin, Italy, with a joyful and unique twist by enlisting a ...

U.S. Air Force and Marine Corps aircraft take off for the first sorties of Checkered Flag 26-1 at Tyndall Air Force Base, ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their ...

Tweaks and trends aim to make swimmers faster. After nearly seven decades helping athletes, Al Rose says there's only one ...

Young cancer, rising health costs, and financial strain are reshaping America's healthcare system as more people under 50 ...

A Newcastle-based fitness business is set to move into a new, larger city centre site following rapid growth since its… | ...

Experts say reusable bottles get grubby no matter what liquid they’re filled with, and it’s important to clean them regularly.