Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

The Midtown fitness studio was part of a kickboxing franchise from South Carolina.

Discover how a gym-hater fell in love with exercise at Kite Beach's open-air gym. Free classes, no judgment, just fun!

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Halloween came early this year at BYU's fitness center. Students lit up the night with music, dancing and workouts during the fright night fest.

When we celebrate Down Syndrome Awareness month, advocates say we have to push beyond awareness and into inclusivity.

THE Royal Jersey Showground played host to one of Jersey’s biggest ever sporting moments, with Victoria Smith’s monumental ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others with her resilience and bodybuilding triumphs.

Ashley Radcliffe, from Clay Cross, initially found it difficult to come to terms with the death of his friend Steve Miller, ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...