Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

The proposed legislation targets weight loss and muscle growth supplements that experts say can lead to body image issues, ...

You’ve probably spent a considerable amount of time picking the right perfume or body spray before heading out, but your diet might be the real secret behind how you smell. Scientists have been ...

Craving something sweet but don’t want to undo all your hard work at the gym? Protein ice cream is the ultimate guilt-free ...

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no ...

Italian researchers reviewed the chemical composition and biological potential of truffles, identifying them as rich sources ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...