Two easy fat bomb recipes that are the perfect keto snack. Energy-boosting & delicious. #KetoSnacks #FatBombs #StayFull ...

The ketogenic diet used at IU Health Arnett is resulting in significant reductions in blood sugar and insulin levels. “The body burns fat as energy instead of blood sugar,” Hallberg says.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Nestlé Toll House has expanded its cookie dough line-up with the launch of two new products: Peanut Butter Chocolate Chip Cookie Dough and Everyday Sugar Cookie Dough Tub.