This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, ...

Interestingly, khar is both an ingredient and a dish. It is a traditional alkaline solution made by filtering water through the ashes of sun-dried banana peels, specifically from the local bhim kol ...

Say goodbye to the mid-morning slump, this delicious banana smoothie is your secret weapon for powering through ...

According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all extremely versatile (and delicious).

When cravings strike, it can be tempting to reach for something indulgent—but smoothies offer a delicious, nutrient-packed alternative. They’re quick, easy, and refreshing, helping you curb hunger ...

While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.