Yirser Ra Hotep has been practicing yoga for 42 years. Although he’s now an internationally-known Kemetic yoga master, his lifestyle wasn’t always on the right path. In his early 20’s he was a ...

Prime Minister Narendra Modi led the 11th International Yoga Day celebrations in Visakhapatnam, emphasizing yoga's role in fostering peace amidst global tensions. He highlighted yoga's universal ...

The 11th International Yoga Day is being celebrated across the world with the theme of "Yoga for One Earth, One Health".

Carla Christine, Founder of Yoga Green Book When you Google images of “yoga student,” or “yoga teacher,” the first few scrolls are images of mainly petite, white women practicing and teaching yoga, ...

Discover the 2025 International Yoga Day theme, events, and how yoga promotes a healthier life and planet through simple daily actions.

Yoga offers a natural way to boost brain function, memory, and concentration, according to experts. Specific asanas like Tadasana, Sarvangasana, and A ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Traditional yoga from India and Kemetic yoga from ancient Egypt both promote physical, mental, and spiritual well-being but differ in their origins and practices. While traditional yoga focuses on ...

Kemetic yoga originates from the ancient Egyptian (kemetic) system of holistic wellness. It emphasizes physical postures, deep breathing techniques, and meditation to achieve alignment and harmony ...

It’s hot, sticky, and hard to do. But is “hot yoga” worth the sweat and right for you? Learn the benefits and risks of this sizzling yoga trend.

Does face yoga really make you look younger? Aging drives a number of changes that affect your complexion. You can lose muscle tone, which may make the skin on your face appear loose and saggy ...