If you suffer from heartburn or acid reflux, you know the uncomfortable pain it causes. These are foods that help reduce that discomfort without relying on medication.

A survival garden is filled with crops that are nutrient-dense and can be preserved for future use, including potatoes, squash, asparagus, and so many more.

Vitamin C is a powerful antioxidant that helps protect cells from damage and supports normal immune function. That’s why it’s ...

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor tells a different story. Here’s a secret most people overlook: sometimes, ...

In a surprising twist, Robert F. Kennedy Jr. defends Tylenol, stating data does not confirm its link to autism, contradicting President Trump's claims and stirring debate within the MAHA movement.

Getting dinner on the table is easier when your freezer holds a few ready-to-cook building blocks. These five recipes are designed for real weeknights: minimal prep, simple ingredients, and flexible ...

Find out why leafy greens, particularly lettuce, are more susceptible to E. coli and how temperature plays a key role in bacterial survival.

Kale has a way of showing up in the kitchen all year long, whether it’s quickly sautéed with garlic and olive oil or simmered ...

Remember the age-old saying, “the darker the berry, the sweeter the juice”? Well, despite the ups and downs of popularity ...

NEW DELHI: Initially scheduled to open in June, the Sarai Kale Khan RRTS (Regional Rapid Transit System) station is yet to see the light of the day, with at least three deadlines already missed and ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...