I Did A Thing on MSN

Stopping The Rain With A Jump Rope!

“We Surrendered Our Independence” – Tun M’s Furious Take On Malaysia-US Trade Deal Combat Footage reveals bizarre Russian ...
FITBOOK magazine on MSN

What Box Jumps Train and How to Do Them Correctly

Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and ...

Pa. teen jump rope star competes at world championship in Japan

Zach Peckman has already set a national jump rope record and leaped across the world to compete in Kawasaki, Japan.
The Manual on MSN

Jump, land, dominate: Why plyometric compound training is a game-changer for your workout

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...
Apartment Therapy on MSN

We Asked 8 Pro Travelers What They Never Pack in Their Carry-On, and They Had Brilliant Tips

I spoke to a handful of top professional travelers, from journalists to flight crew, and they all learned the hard way that ...

These are the average Hyrox times for every station + 4 ways to finish faster

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

Hit The Streets: Auckland International Buskers Festival 2026 Full Programme Unveiled

The 2026 Auckland International Buskers Festival is set to bring a world class line-up of talented street performers to Tāmaki Makaurau’s waterfront from 23 – 26 January, for the 26th annual festival.