We can try jowar roti and bajra roti to improve our health. But which one is better? Let's find out which roti is healthier ...

This is part one of a three-part series that investigates the dominance of wheat, its consequences and whether jowar (a ...

This is the last part of the three-part series that investigates the dominance of wheat, its consequences and whether jowar ...

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...

"Once you will make the switch you will feel the difference." Bajra and Jowar are high in fibre and easier to digest, making them a great option for those managing PCOS. Anshula highlights the ...