A growing community of Kenyans is trading city chaos for mountain trails, turning running and hiking into therapy, lifestyle, ...

It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

I narrowed down the best shoes for arthritis after months of testing. From New Balance to Hoka, these are the most supportive and cushioned shoes I tried to help alleviate joint pain.

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

About nine months out from the Peachtree Road Race, the AJC's Nicole Bennett shares an update on her training, plus info on counting steps, running snacks and go-to trails.

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

A woman has shared the heartbreaking reason why she would follow her husband on his daily run on Instagram.

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

Hurley, who died of cancer at 62, trained hundreds of charity marathoners and was "selfless," one of her many ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

U.S. Polo Assn. Palm Beaches Marathon, which will be held Dec. 13-14 in downtown West Palm Beach, already has entries 50 ...