Wet food has a higher moisture content compared to dry kibble, which can help keep your cat hydrated. Canned cat food ...

Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether coffee counts – and why many amateur athletes drink dangerously large ...

Utah County's warming centers reportedly brought in hundreds of unsheltered people. After those facilities closed, the ...

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

"Stay hydrated, have some electrolytes in you, have a banana in the morning," said EMT lifeguard Madeline Melle, who says they have seen some issues this weekend with heat exhaustion.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The eight-by-eight rule advises us to drink 64 ounces (approximately 1.9 liters) of water daily.

Proper hydration is crucial for maintaining overall health and well-being, as water is essential for numerous bodily ...

A free Penny Pinchers Grocery Store Tour sponsored by Pitt Partners in Health will be held at 10 a.m. on July 31 at Food Lion ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

<b>Drinking water</b> can help to ward off flu, a new study claims. Eight glasses a day are recommended, and those who drink less raise their risk of flu or a sore throat ...

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