To know in detail about both natural and artificial sweeteners merits we talked to Manjushree Das Certified Nutritionist at Atomm Fitness Club Mangalore explaining how each of the sweeteners poses dan ...

At least 60 people have been killed and many more are missing after a huge fire engulfed a hypermarket in Iraq’s eastern city of Kut.

Many Indian homes are now preparing sweets with ingredients like jaggery, dates, dry fruits, and coconut. These sweets are ...

Sweet cravings don’t always have to come with guilt. And no, there’s no need to rely on bland health bars or oddly chewy ...

For vegetarians looking to boost their protein intake, especially for muscle building and recovery, the good news is that you don''t need expensive, specialized supplements. Many traditional Indian ...

I got my first taste of dhansak during the mid-1990s on a visit to Mumbai with my childhood friend Anupama. Jeroo Nariman, ...

Jaggery is famous for being a source of digestive problems. It contains fiber and natural enzymes that stimulate bowel ...

Rich in antioxidants and minerals like zinc and selenium, jaggery helps strengthen the immune system and fight infections Jaggery activated digestive enzymes and helps prevent constipation by ...

Holi 2025 is on February 14. As Holi is approaching fast, here are some ideas to make sugar-free sweets to celebrate the festival of colours in a happy and healthy way.

During the winter in Bengali households, traditional sweets like Narkel Naru, Sandesh, Patishapta, and Payesh are made using coconut, jaggery, and oth ...

Jaggery is a sweet ingredient which is used as the replacement of sugar in many places. Let’s see some of the most loved Jaggery Sweets.