The annual Press the Chest community CPR training event is coming up from 10 a.m.-noon Saturday, May 31, at the Tucker Civic Center, 505 W. Pensacola St. Hosted by Leon County EMS, people of all ...

The annual Leon County Press the Chest event, hosted by Leon County EMS, is happening this weekend. Everyone is invited to attend and learn how to apply CPR.

You can build stronger and bigger chest muscles without lifting weights using this 8-minute workout that’s entirely made up of push-up variations.

A multi-million dollar underwater cable factory in Chesapeake has officially broken ground, adding another part of the offshore wind supply chain to Hampton Roads.

Officials in southern Italy say that a cable car carrying tourists south of Naples has crashed after the cable snapped, killing at least three people and injuring one.

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed to improve your weaknesses, craft a shredded core, and add muscle ...

Boost your cycling power with these 3 simple chest press tweaks to Improve stability, posture, and strength to ride stronger and faster.

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The Syedee 3-in-1 Chest Press Machine is a whopping 70% off at Walmart. Shoppers are calling it an “extraordinary piece of equipment” to add to your home gym.

Isometric training appears to be a simple, low-intensity mode of exercise that offers big benefits for cardiovascular health—all while requiring little time commitment compared with other workouts.