Feb. 16, 2025 — Eating behavior is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher consumption of highly processed ready-made foods and fast food ...

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A diet high in whole grains has been linked to a reduced risk of heart disease, cancer, and premature death. Additionally, according to a 2021 review, women who eat more whole grains, vegetables ...

This may involve eating fewer than 27 g of fat per day. More research is needed to fully support the benefits of a low fat diet for IBS.