Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

APEROL spritz at the Saturday BBQ, rosé after work and G&Ts in the garden – summer is here, but with booze comes the dreaded ...

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2025.

I t's no secret that adding fruit to your diet offers a range of health benefits, but some fruits have even more to offer.

Seasonings are essential for enhancing flavor in our favorite dishes, but not all of them are created equal. While herbs and spices can offer health benefits, certain seasonings are loaded with sodium ...

The chemicals in receipts have been linked with reproductive issues. We asked experts whether you should worry.

Thimerosal, which contains an organic compound of mercury, has mostly been phased out as a preservative for vaccines. Here’s ...

Suffering with hayfever right now? Here, medical and nutrition experts explain how adding more quercetin-rich foods to your diet may help ease your symptoms.

What is quercetin? So, back to how we can harness the positive effects of specific food and drink types. Specifically, foods rich in the flavonoid quercetin. ‘Quercetin is a plant-based flavonoid ...

Many health experts have applauded the effort, but some also worry that it could raise unnecessary fears that infant formulas ...

Eating during hemodialysis is not often talked about in nephrology. Some clinics deter the practice due to safety and hygiene issues, but others may promote it. Emerging research may signal a ...