Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

On July 8, 2005, 20th Century Fox brought the Fantastic Four to the big screen, launching the Marvel superheroes to a $330 ...

“Freeze branding human skin is a bad idea,” the doc, based in Houston, Texas, advised her nearly 600,000 TikTok fans of the ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

Ondas Holdings is another US drone player to watch. After the big drone runup post passage of the OBBB, see why I rate ONDS ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and micronutrient content. Modern and traditional evidence support their roles in ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood sugar and other conditions. Learn more.

Ironheart introduces a surprise Iron Man villain in its first three episodes, but there's a big catch. Here's what you need to know.

This mineral is important for a range of bodily functions and can be found in your diet. Here’s what to know about iron.

Dried apricots provide more iron than spinach, along with other essential nutrients for better health.