Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...

Father of Norwegian Olympic hero on trial for domestic abuse, opposition party believes EU will be a key topic during ...

As the focus on health and wellbeing grows to include sustainability, it’s no surprise that we are rediscovering nature’s ...

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Ready to take your french fries to the next level? You need to know this simple expert seasoning hack that will evenly season ...

Switching sugary drinks to unsweetened tea, coffee or water is an easy way to cut your sugar intake. Choosing fruit, ...

More nutritio­nal and maternal health assistance should be given to targeted groups to prevent stunting among children, say ...

A new study has shown that almost all people claiming Universal Credit aren't able to eat properly, with many never eating fruit or vegetables, and a ...

Plant-based pioneer Alpro has announced a major multi-million-pound investment in the UK to bring 100% British Oats to its ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...