Plant-based diets, while beneficial, may lack certain nutrients like B12, vitamin D, omega-3s, iron, and iodine.

According to the American Thyroid Association, your thyroid is a small, butterfly-shaped gland located at the front of your ...

These facts come from “The Thyroid Reset Diet” by naturopathic doctor Alan Christianson. Christianson grew up on the Iron ...

Thyroid Disorder7 Iodine Rich Foods That May Help Regulate This Hormone#thyroid #thyroiddisorders #richfood #hormones ...

Here’s something hopeful if you’re navigating an underactive thyroid: certain foods can actually help ease those frustrating ...