To investigate their impact on sexuality, gender and relationships, Kruger conducted a survey of people who had used ...

Harsh immigration policy may be inflicting psychological violence on Latinx immigrant communities. There are things mental ...

For shame rooted in adverse childhood experiences, reason and verbal persuasion are often ineffective. This post provides an ...

Bret Lyon and Sheila Rubin, the founders of the Center for Healing Shame, argue that internalized shame tends to affect many ...

Dr. Jan Miller, Ph.D., a licensed psychologist with Thriveworks, says adults who grew up being bullied often become ...

I am allowed to take up space — exactly as I am.”💫 Vibe Check:Ever feel like you’re shrinking yourself to keep others comfortable? Not today. Today’s energy is giving main character, not sidekick. Yo ...

When my friend and I carpooled to this show on opening night, we briefly discussed what we imagined the plot to be. With the ...

Bret Lyon and Sheila Rubin, the founders of the Center for Healing Shame, argue that internalized shame tends to affect many people as they get older, but a shift in their mindset about asking for ...

In other words, I couldn’t tell if I was uncomfortable because it just wasn’t my thing, or if internalized shame was ruining what could’ve been a fun encounter. Am I being a prude ...