Intermittent fasting offers potential health benefits, including improved metabolism, weight management, and reduced disease ...

A longevity researcher believes that you can 'feel younger' by following one diet that could improve your biological lifespan ...

It might seem drastic but an expert has claimed that the diet could help people increase their lifespan if done correctly ...

1. Ramadan fasting can lead to improved blood lipid profiles, improved fasting blood glucose levels and better insulin ...

Intermittent fasting benefits adults but may harm young beta cells, increasing diabetes risk in adolescents. A recent study ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Intermittent fasting can help with weight loss, but if you're not paying attention to the foods you consume, it may also end ...

Angus Barbieri, a man from Scotland, over six decades ago, captured the world's attention when he embarked on a 382-day ...

Dipshikkha Nagppal, known for her role in Ishq Jabariya, expresses the importance of Women's Day and celebrates the evolving ...

On the days that I lift weights, which is twice or thrice a week, I also have a protein shake,” the singer said.

Intermittent fasting isn't one-size-fits-all. Renowned cardiologist explains five types, including water fasting, 5:2 fasting ...

People feel the urge to eat the foods they are restricting—meat or carbohydrates or fats, depending on the diet—and just ...