A longevity researcher believes that you can 'feel younger' by following one diet that could improve your biological lifespan ...

It might seem drastic but an expert has claimed that the diet could help people increase their lifespan if done correctly ...

1. Ramadan fasting can lead to improved blood lipid profiles, improved fasting blood glucose levels and better insulin ...

Dr Eric Berg DC has issued a warning to anyone who regularly wakes up between 2-3am, as it could be a sign of a health ...

Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Issue No.112 ...