Munmun Dutta, best known for her role as Babita in Taarak Mehta Ka Ooltah Chashmah, previously discussed her nutrition in one ...

However, according to registered dietitian and owner of Eat Well Nova Scotia, Nicole Marchand, breakfast isn’t the best way ...

Jimmy Donaldson, known online as 'Mr Beast', has earned a 404 million strong YouTube following by taking on increasingly elaborate challenges.

David Nino tipped the scales at 21st 8lbs in January 2024 and was told by a doctor he needed to lose weight to be there for ...

A five-day water-only fast led to significant weight, fat, and lean muscle loss in middle-aged women, along with improved ...

Consider fasting now and then: Studies suggest intermittent fasting may help keep unwanted weight at bay. De Cabo said it may ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

Like millions of us, Linda Davis, 80, and her daughter Cynde Carpenter, 57, struggled to slim down after menopause. Says ...

We spoke to Dr Subhasish Mazumder, who is the senior Director of gastroenterology at Max Super Speciality Hospital, Vaishali. In our conversation, he spoke in length to us about what must we keep in ...

Always consult a doctor: Get personalized advice before starting IF, especially if you have health conditions or are on medications. Final Verdict: Is It Worth Trying?Intermittent fasting can be ...

Researchers found that intermittent fasting led to more weight loss (on average 21 pounds after 16 weeks) compared to eating as usual and taking prescription drugs for diabetes. It also led to ...