A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

Munmun Dutta, best known for her role as Babita in Taarak Mehta Ka Ooltah Chashmah, previously discussed her nutrition in one ...

Weight gain can bring unexpected health challenges, and for one woman, it led to the diagnosis of a serious sleep disorder.

But before we give all glory to the actual period ... It would take some serious calorie restriction day after day to achieve this. But with intermittent fasting, it’s not like you aren’t eating. Now, ...

I’m not a morning person, so in college, I would schedule all my classes for the afternoon and evening, and just eat either right before, between or after those classes. Little did I know, I was ...

However, according to registered dietitian and owner of Eat Well Nova Scotia, Nicole Marchand, breakfast isn’t the best way ...

Jimmy Donaldson, known online as 'Mr Beast', has earned a 404 million strong YouTube following by taking on increasingly elaborate challenges.

David Nino tipped the scales at 21st 8lbs in January 2024 and was told by a doctor he needed to lose weight to be there for ...

Carbohydrates were the main culprit in Nino's weight gain. "I used to eat five bowls of rice a day, sometimes maybe eight or ...

Marcel Botes, 33, from Edinburgh, struggled to resist the urge to snack, particularly after dinner. But after making one ...

About 62 percent of Americans drink it every single day, here’s the question tho: can you drink coffee when you start ...

Lately, social media has been filled with suggestions of water-only fasting diets, but experts say people should be wary of ...