He had to go through an immense cost of £36k and the 'intense pain' of the surgery, but he reckons it was worth it after gaining 3.7 inches in three months and increasing his height to almost 5'11. He ...

If you want a little extra structure, the Pinnacle Maxx Support Insoles from PowerStep are seriously sturdy. They have a firm, mid-height arch and a deep ... the ligaments and muscles around your ...

SELF-CONFESSED ‘short king’ Irakli Archvadze forked out £36,000 on surgery to break his legs and increase his height by ...

A self-confessed 'short king' endured three months of gruelling bone stretching to increase his height - but he says the excruciating procedure was all worth it for the extra three inches ...

The best flip-flops with arch support fend off foot pain with ample cushioning and pressure relief. Here, experts recommend ...

Some of the best flip-flops with arch support can help your your feet stay comfortable and alleviate foot pain, thanks to ...

In the competitive landscape of men's footwear, a niche market has quietly but confidently risen: elevator shoes. These ...

‘While dead hangs can temporarily increase your height by decompressing your vertebral discs, this effect is temporary,’ Vincent says. ‘It won’t lead to a permanent increase in height.

Desert running brings many challenges and running in a desert for multiple days brings a whole new set of challenges. For 40 ...

Desert running brings many challenges and running in a desert for multiple days brings a whole new set of challenges. For 40 ...

Jamie Insole believes Special Dividend could have a nice future after he ran out an impressive debut winner in the 6f novice. Sent off the even-money favourite, the two-year-old Ardad colt pulled ...