Discover how rice dishes can help you eat well, even on your most packed days. These flavorful recipes are perfect for ...

Set the rice in a mesh strainer and run under cool water until the water runs clear. Transfer to a bowl, then add enough cool water to cover. Set aside for 20 minutes.

Maddie Augustin, a food engineer with the Life Time Foundation, shares two unique healthy winter recipes that both kids and adults will enjoy: Turkey Wild Rice Soup and Indian Vegetable Curry.

Add a tablespoon of vegetable oil. Throw in the whole spices and sautee for 10 to 15 seconds. Add the ginger and garlic paste; add onions, and cook them until they turn light brown.

Vegetable Vindaloo is a delicious Indian curry, simmered with fresh ginger and spices, and served over a bed of rice. (Vicki Brett-Gach ) Sometimes dinner is just so good, you can hardly wait for ...

India is known to have cultivated thousands of varieties of rice, and references to rice — also combined with vegetables and meat, an ancient precursor to biryani, which came from Persia ...

The dish originated in the region between the 16th and 9th century B.C. Ancient Vedic texts regarded the dish as fitting for the gods, as a temple offering, and for man. Initially, though, only ...