Pumpkin seeds, also known as pepitas, are the flat, oval-shaped, seed-colored delight packed with powerful nutrients and ...

Despite India’s rich supply of fruits, vegetables, grains, and spices, many children are growing up malnourished, overweight, ...

Rujuta Diwekar criticised the Health Ministry for directing health warnings to be displayed on popular Indian snacks. The ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

A plate of soft, steamed idlis served with a warm, tangy bowl of sambar is not just a meal—it’s an experience that represents ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Although cosmetic procedures such as fillers and blepharoplasty have become commonplace, they are not the first port of call ...

There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...

With its rich use of spices, lentils, and vegetables, these vegetarian dishes are perfect for cosy lunches on rainy days.

The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

Monsoons are the time when we crave hot dishes. So, here are some Himachali dishes that will warm you up in the chilly evenings ...

Pumpkin season might be months away, but if you want to grow your own pumpkins, the time to start is now! Head to your local nursery and pick up some pumpkin seeds. If you’re unsure which ...