Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

We live in a culture where fitness is frequently associated with flawless bodies and sparkling gym equipment. But what if ...

Two wellness experts weigh-in on Halle Bailey’s vulnerable message about beauty and mental health.

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

Despite widespread stereotypes that frame eating disorders as a white, affluent issue, research shows Black Americans ...

Researchers from the United Kingdom sought to determine whether certain personality types were more drawn to or enjoyed ...

Workplace stress is rising, but proactive strategies like mindfulness, micro-practices, and leadership training can improve ...

The inflammation at the root of axial spondyloarthritis (axSpA) — including ankylosing spondylitis (AS) — can, over time, cause the spine to fuse in a forward-flexed position. This stooped posture is ...

Body Image as a Coping Mechanism, Not Just Vanity We often think of body image struggles as being about appearance or vanity. But often, these issues are rooted in deeper emotional needs. Teens ...

Discover what happens to your body after emotional intimacy and why deep connection impacts your health and wellbeing profoundly.

Support Your Student and Explore our Eating Disorder and Body Image Guide This resource offers valuable information on recognizing signs of eating disorders, strategies for building a positive ...

Learn how to break free from struggles with negative feelings about your body and physical limitations due to rheumatoid arthritis.