Psyllium husk is affordable, accessible and available without a prescription. But can… An obesity medicine physician explains how psyllium husk works and what to know if you start taking it.

Psyllium husk is composed of approximately 70% soluble fiber, compared to about 50% in oats. This soluble fiber binds to bile acids, which are made from cholesterol, and prevents their reabsorption.

Chandler and chef England plan to work closely together at Husk to create a collaborative work environment. Chandler brings a multi-faceted background, with experience in both front and back of house.

Psyllium Husks Uses and Dosage. Now that you know how beneficial psyllium husk can be for overall health, it’s time to talk about how to get more of it into your diet.

As Ozempic and similar GLP-1s have transformed the world of weight loss, health companies and influencers have been scrambling to find “nature’s Ozempic” – cheaper, non-prescription products they ...