Allie Janae teaches ciLiving contributing host, Tommy Bickham how to cut out a piece of stained glass Learn how to cut ...

If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the ...

Better glass-forming metals have sharper liquid-to-liquid phase transitions than average glass-forming metals.

This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.” ...