15 Strength and Stretch Exercises for Better Posture and Less Pain

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...
The Michigan Daily

Following injury and illness, hundreds of U-M employees relied on the University to facilitate their return to work. They say it failed them.

On Dec. 20, 2024, Marcellous Demps, a former patient-care provider at Michigan Medicine, was working the night shift when he ...
Saturday Down South

Monday Down South: Diego Pavia is making his Heisman case. Can he bring Vandy along for the ride?

The ACC: Don’t ask. Last week I put the de facto ACC frontrunner, Virginia, on fraud alert. The Cavaliers responded by losing at home to Wake Forest, 16-9, in a game featuring zero offensive ...
The Family Handyman on MSN

8 Best Non-Toxic Mattresses, According to Our Experts

Prioritize your sleep and your overall health by investing in the best non-toxic mattress, tested by our shopping editors and ...