‘The idea that someone who is a size six or eight and not visibly toned might consider themselves fat, speaks to a deepening misunderstanding of body composition, health, and self-worth.’ She adds ...

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Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

ALONG with rapid fat loss, weight loss jabs have been linked to a decrease in muscle mass. But scientists say one injection – ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

INTERVIEW: Eight years on from ‘Girls’, the HBO comedy that made her name – and made her a lightning rod for criticism – ...

We live our whole lives hearing about how our body is a temple, a wonderland, a sacred vessel... but sometimes, things happen ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

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Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

WITH Mounjaro users shedding nearly double the amount of weight compared to its other counterparts, it’s no wonder the injection is being dubbed the ‘king’ of fat jabs. But with ...

If you are someone trying to get rid of thigh fat, take cues from Malaika Arora! The 51-year-old shared an exercise that she says can help "lose thigh fat". She is seen demonstrating the dumbbell ...