How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

Use these ChatGPT prompts to eliminate wasted time and think bigger. Find out what, deep down, you already know. What are you ...

Get the best Eagles vs. Packers predictions and odds ahead of Monday Night Football at Lambeau Field. Free NFL picks and ...

"2,000 miles in 90 days. That's about 23 miles a day," Suzan Brydon said. "It's always gonna hurt at some level, but it's ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

The Philadelphia Eagles (6-2) close out the Week 10 schedule on the road against the Green Bay Packers (5-2-1) on Monday.

The first 13 days of November in Colorado’s high country will have been very dry and warm, with only a few inches of snow falling in the northern mountains. However, that is about to change as snow is ...

A congressional spending bill containing a hotly contested ban on hemp products with THC has cleared a procedural Senate vote ...

After biking through the higher-elevation forests, Republic reporter Joan Meiners finds a different Arizona Trail below the Mogollon Rim.

Fresh off of pardoning a slew of allies who helped him try to overturn the 2020 election, President Donald Trump is being strongly encouraged to intervene in the conviction of Tina Peters, according ...

Former President Donald Trump, the Republican presidential nominee, soaks up applause from his supporters as he arrives for a ...