We don't all respond to the same diets in the same way, and results from a new study help explain why: Gut microbes that naturally produce more methane are also able to squeeze more energy and ...

On, Panera dropped three new holiday menu items. Do they deliver? Tasting Table's own Carmen Varner put each festive treat to ...

The "freshman 15" have become infamous enough to catch researchers' attention.

Children in Britain are being “fed to death” by unhealthy foods, a top TV doctor has warned. MPs on the House of Commons ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.

I am totally confused as to how many calories I need to eat to maintain my weight. The guidelines seem to vary so much ...

Sober October is drawing to a close, but that doesn't have to be the end of your 'no drinking' journey. Try these tips to ...

Ridge gourd is one of the most modest and underrated green vegetables that comes packed with a lot of benefits. Wondering how ...