THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight-loss jabs - this is how you can do it too

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it ...
Chowhound on MSN

Do Tea Drinkers Actually Live Longer?

If you've heard anecdotes about the extended longevity of tea drinkers, you may wondering if the drink can lengthen your life ...
TheJournal.ie on MSN

Doctor What does the science say about the modern obsession with protein?

We’re constantly hearing influencers talk about how to eat more protein- but emerging evidence suggests that at a certain point, more protein just means more waste, writes Dr Catherine Conlon.