If you've ever wanted to learn sirsana/headstand pose, watch this tutorial and we will break it down. Join the 30-Day Yoga & ...

If you're new to cooking and too afraid to start, we spoke with two expert chefs about how to navigate some common pitfalls ...

Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In Sanskrit, Parsva means side, Baka means crane and Asana is a pose. Parsva ...

Score free rewards in mid-city culture battles and show off your best moves by learning how to dance in Blue Protocol Star ...

China has weaponized rare earth minerals. The U.S. is finally fighting back. For investors, one company stands out as a potential winner.

A 49-year-old grade-school teacher danced for almost six days straight to break a world record. Carrie Swidecki holds the Guinness World Record for longest overall video game marathon ever, a title ...

AWS and e& launch “AI Nation – Afaaq” to train 30,000 people in AI and cloud across the UAE, with 30,000 AWS exam vouchers, ...

There are almost too many benefits to count. For starters, one of the biggest pros is that you'll avoid the cold and dark ...

Foam rolling helps massage the connective tissue — called fascia — surrounding your muscles thereby reducing the risk of ...

You don’t need to be a scientist to enjoy quantum physics books—many are written for regular readers. Books like ‘How to ...

Breakdancing, surfing, skateboarding and sports climbing won a spot in the 2024 Paris Olympics when the International Olympic Committee ratified their inclusion on Monday, IOC President Thomas Bach ...

No. 8 Alabama is predicted to win by the sports books ahead of its morning meeting with No. 14 Missouri at 11 a.m. CT Saturday, Oct. 11. at Faurot Field at Memorial Stadium in Columbia, Missouri. Here ...