Headlines warn of microplastics in our food and bodies, but a major European review finds the level of exposure from ...

ON THIS PAGEDiabetes and HydrationCKD and HydrationExpert RecommendationsHydration and MedicationDehydration Warning ...

It's also essential for proper brain function. We often hear about drinking eight glasses of water a day or that water is ...

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

Very few people question the importance of water in a healthy diet, but lately the needed quantity has been called into question. The conventional wisdom of eight, 8-ounce glasses a day has been ...

Hint: It’s probably more often than you think. Find out how not washing your water bottle frequently can impact your health.

Looking to upgrade your daily routine? We’ve rounded up practical gadget gifts that make life easier. From water bottles that remind you to hydrate to air fryers you can control from your phone, these ...

Coffee in small amounts wouldn't generally be a problem. The issue is that we drink so much of it, experts say.

You've ordered drinks at the bar, and now it's time to pay. Before you even see the total, the bartender hands you a tablet with a digital tip screen. The typical options are 18%, 20%, 25% — or ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

We live in an era obsessed with protein. It’s not just about eating steak and eggs for breakfast anymore; they’re selling ludicrous snacks like protein potato chips and protein cereal, stuff that has ...