Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

How much coffee is too much coffee? Doctor Zoe Williams has shared the latest advice on the number of cups you can safely ...

Kefir is a fermented dairy beverage while kombucha is a fermented tea beverage. Despite their different ingredients, both drinks contain probiotics and other nutrients that may be good for your gut.

A study found that drinking at least a cup of caffeinated coffee daily significantly lowered the risk of atrial fibrillation, ...

The Food Standards Agency recommends consuming no more than 400 milligrams of caffeine per day. This limit equates to four ...