Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Going bigger on protein may impact hormones involved in appetite, such as ghrelin, which works to keep hunger at bay.

Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...

Nine months on, the Koriya district initiative has boosted the health of expecting mothers and significantly reduced ...

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the experts: Molly Kimball, RD, CSSD, is the founder and director of Ochsner Eat ...

Two products contained 72% and 88%, respectively, of the total daily amount of lead that the FDA deems safe for pregnant women ... per day for a given dietary supplement product and 15 micrograms per ...

Do you use protein powder? According to a recent announcement from Consumer Reports, their tests conducted on 23 popular protein powders and ready-to-drink shakes revealed an increased prevalence of ...

Capsiplex Trim (thermogenic), HepatoBurn (liver support), Mitolyn (non-stimulant). Boost metabolism, curb appetite, and aid ...

Sydney Sweeney’s intense boxing training for her upcoming biopic Christy has fans imagining a knockout matchup with Taylor ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% regularly follow a high protein diet. Once the purview of the gym’s smoothie ...

From supporting bone health to maintaining a healthy body composition, weighted vests could be a simple tool for menopausal ...